Magic of Chia
Chia seed,a native plant from Mexico , had already widely planted in the America countries. As an ancient Indian tribe food, it’s famous for the great nutritional value and keeping health function, and had been rushed into modern recipes.It’s very popular in the weight loss market in Europe, America and Japan countries.
Here are main functions of Chia.
1. Magic swelling 12 times, delaying the decomposition of sugar, fullness, resistance hungry;
Water absorption: Chia seeds can absorb more than 12 times than its own weight in moisture. This feature makes it possible to keep people electrolyte balance in the body, to prevent dehydration, which is particularly useful when strenuous exercise, it has a reputation of "long-distance food".
2. High fiber helps you lose weight;
3. Rich Oemga-3, make skin beautiful;
4.To provide energy;
5.DHA EPA, vascular scavenger;
Chia seed is Rich in DHA, EPA: DHA, EPA in Omega-3 has an important role in oxygen-carrying blood clotting function, endocrine, nutritional skin cells, nerve cells grow,etc., it’s necessary for a variety of organs.
However, Omega-3 can’t be synthesized in the body's own metabolism, and had to get from food. Compared with fish oil, the fatty acids in Omega-3 are much higher, and no heavy metal contamination.
6.Prevent and control the diabetes.