Radiation intensity radiation how do eat these foods

Radiation is people need to face in social life, a form of physical severity of the problem harmful to health, and a variety of electronic products, people living in the most commonly exposed to radiation, therefore, should always Faced with computers and mobile phones of the people, which in the usual method for radiation Weapon below, it should be a lot of understanding.

1, tomato scientific investigation found that long-term regular consumption of tomatoes and tomato products people affected by radiation damage, the mortality rate caused by radiation is low. Experiments show that the skin after radiation, the lycopene content decreased by 31% -46%, and other ingredients almost unchanged. Lycopene by "destroy" free radicals into the human body, the skin surface to form a natural barrier, effectively prevent external ultraviolet radiation damage to the skin.

2, black sesame Chinese medicine theory holds that the black into the kidney, "Kidneys bone liters marrow through the brain", various radiation hazards mainly affects the human brain and bone marrow, people with compromised immune systems. Eat kidney food can enhance cellular immunity, humoral immune function, can effectively protect human health.

3, seaweed laver resistant to radiation, anti-mutagenic, anti-oxidation, related to its selenium. Selenium is a kind of important trace elements, can enhance immune function, the protection of human health. Eat selenium-rich purple amaranth, can improve the ability of the body against radiation.

4 garlic Se more garlic and antioxidant effects of garlic better than ginseng. Therefore, moderate eating garlic helps to reduce radiation damage.

5, black fungus black fungus in the gum can be left in the human digestive system of dust, impurities and radioactive substances adsorption excreted together, and thus play a Qingwei, polyester intestine, radiation protection role.

6, kelp extract laminarin inhibition of apoptosis due to immunity and has anti-radiation effects, radiation is an absolute food.

7, eat chili peppers not only to mobilize the systemic immune system, hot pepper, black pepper, curry, ginger like spice, but also to protect cell DNA, so that from radiation damage. Therefore, often spicy and healthy.

8, mung bean containing mung bean help the body excrete toxins, speed up the metabolism of substances that can be effective against all kinds of pollution, including electromagnetic pollution, radiation food to share.

Electromagnetic waves all the time in people's lives are in the event, and in the condition it can not be completely eliminated, we want to better protect themselves, they should have some way to prevent more radiation, and eight described in this article kinds of food in the prevention of radiation have a good effect.